1 in 3 Canadian seniors fall each year. We’ll show you how to improve your balance and a great exercise to maximize your leg strength to prevent falls.
Most people with diabetes need to regularly test their blood sugar. Our step by step video shows how to do a blood sugar test at home with a lancet (needle) in a minute’s time.
Checking your body for moles that exhibit warning signs of skin cancer is very important. Skin cancer specialist shows us how to do a proper skin check…
Swallowing pills can be an intimidating task, both for kids and people who are new to taking medication. Check out child life specialist, Heather McKean’s, tips for learning to swallow pills in this video….