1 in 3 Canadian seniors fall each year. We’ll show you how to improve your balance and a great exercise to maximize your leg strength to prevent falls.
Most people with diabetes need to regularly test their blood sugar. Our step by step video shows how to do a blood sugar test at home with a lancet (needle) in a minute’s time.
Checking your body for moles that exhibit warning signs of skin cancer is very important. Skin cancer specialist shows us how to do a proper skin check…
Swaddling a baby comes with benefits and risks. Our nurse shows you how to swaddle a baby properly in this video.